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Holiday Meal Survival - 5 Easy Strategies
Holidays, parties, special occasions, and other social obligations can be one of the biggest challenges for people who are trying to stick w


Transformation Story - Courtney
Are you considering weight loss surgery? Wondering what it's really like? Check out this interview with one of our patients, Courtney....


April 2017 Event Calendar
Our social calendars are one of the most challenging parts of both losing weight and maintaining a healthy weight. So many of our leisure...
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