Empowering Healthier Futures: Dr. Houston's Mission with Nashville Weight Loss SolutionsOur Nashville Weight Loss community has seen significant growth lately! We are excited to extend a warm welcome to all of the newcomers...
Dr. Houston Answers 3 Common Consultation Questions You asked, Dr. Houston answered! We sat down with Dr. Houston to answer some of the most common questions he receives in his...
Ask Dr. Houston Your Top Weight Loss Surgery QuestionsYou asked, Dr. Houston answered! We sat down with Dr. Houston to answer some of the most common questions regarding weight loss surgery....
Dr. Houston’s Top Weight Loss Medication Questions Weight loss medication is a trending topic right now. There are many different options on the market, and we’ve been getting an influx of qu
Nutrition Made Simple: Our Favorite Time-Saving HacksIn our fast-paced world, finding time for proper nutrition can be challenging. Between work, family, and other responsibilities, it's...
Emotional Hunger vs. Physical Hunger: Recognizing the Difference & Strategies to ManageHunger is a natural signal our body provides us with that prompts us to eat and fulfill our nutritional needs. However, not all hunger is...
Ask Our Dietician: The Complete Guide To CarbsWhat are carbohydrates? Carbohydrates are one of the three macronutrients found in food alongside proteins and fats.. Carbohydrates serve...
A Weight Loss Surgery Story: Patient Interview One of the most rewarding parts of the work we do at Nashville Weight Loss Solutions is having the opportunity to hear our patient's...
The Ultimate Vitamin Guide Vitamins are essential nutrients found in a variety of different foods. They play a key role in regulating our metabolism, maintaining...
This Vs. That: Healthy Substitutions To Satisfy The Most Common CravingsBeing successful with your weight loss goals doesn’t mean that you have to ignore your cravings altogether. There are some good swaps...