Better Together: The Couple That Chose Weight Loss Surgery Together
Before After Meet Nathan and Brittany, the couple that decided to go on a weight loss journey together. Brittany and Nathan both had...
top of page
Downloadable Lean Meal Calendar
One of the best ways to be successful with your weight loss goals is by planning ahead and keeping it SIMPLE! We’ve put together a...
Reset For the New Year
We aren’t big fans of the new year's resolution mindset as people tend to set ambitious short-term goals and burn out quickly. Making...
How To Stay On Track Over the Holiday Season
The holidays are right around the corner and it can cause panic for those working towards weight loss goals or those working to maintain...
What to Expect From Weight Loss Surgery & Patient Interview
Are you considering weight loss surgery but you’re not sure what to expect? This blog is for you! We’ve put together an outline of what...
Surprising Facts About Weight Loss Surgery
Weight loss surgery has become increasingly popular in recent decades. It is a life-changing procedure for many. Despite its increased...
10 Serious Health Problems Linked To Obesity
Obesity is a major concern in the United States. Obesity has been linked to several chronic conditions and health problems including...
Our "Un-Snacking" Guide From Your Favorite Grocery Stores
One of the keys to being successful in your weight loss journey is being prepared. When hunger strikes, you want high protein,...
Myth Busters: Weight Loss Surgery Edition
You have probably heard about weight loss surgery. In fact, there is a good chance you know someone that has had weight loss surgery....
5 Habits of Successful Weight Loss Surgery Patients
We see patients in our office that are in all different stages of weight loss. Those that have been able to successfully lose the weight...
bottom of page