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Dr. Hugh Houston
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Join date: Dec 16, 2020
Posts (28)
Jun 16, 2025 ∙ 2 min
Understanding the Role of Protein in Summer Diets for Bariatric Patients
Summer is here—bringing longer days, warmer weather, and more opportunities to get outside and stay active. Whether you’re walking more,...
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Jun 16, 2025 ∙ 2 min
Surviving Summer BBQs & Cookouts After Bariatric Surgery: How to enjoy the fun without compromising your progress
Summer cookouts are a time for connection, celebration, and yes—plenty of food. But if you’ve had bariatric surgery, navigating these...
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Apr 1, 2025 ∙ 2 min
Celebrating Small Wins: How to Track and Celebrate Progress After Bariatric Surgery
Long-term success comes from consistent progress, and one of the best ways to stay motivated is by celebrating small wins along the way.
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