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Dr. Hugh Houston
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Join date: Dec 16, 2020
Posts (29)
Jul 1, 2025 ∙ 2 min
Mindful Eating Habits for Long-Term Success After Bariatric Surgery
Life after bariatric surgery brings many exciting changes, but maintaining long-term success requires more than just following a meal plan. One of the most powerful tools in your post-surgery journey is mindful eating.
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Jun 16, 2025 ∙ 2 min
Understanding the Role of Protein in Summer Diets for Bariatric Patients
Summer is here—bringing longer days, warmer weather, and more opportunities to get outside and stay active. Whether you’re walking more,...
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Jun 16, 2025 ∙ 2 min
Surviving Summer BBQs & Cookouts After Bariatric Surgery: How to enjoy the fun without compromising your progress
Summer cookouts are a time for connection, celebration, and yes—plenty of food. But if you’ve had bariatric surgery, navigating these...
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