We see patients in our office that are in all different stages of weight loss. Those that have been able to successfully lose the weight and keep it off tend to build strong habits from the beginning that drive their success. They understand that bariatric surgery is a tool, not a quick fix. However, with a little bit of work, it is a life-changing tool! Here are some habits that our most successful patients have put into practice: 1. They Plan Ahead With any goal, plannin