March is National Nutrition Month, and to celebrate we have created a digital wallpaper for your mobile device or desktop background!
This little mantra -- Food is Fuel -- can be such a helpful reminder throughout the day as you are constantly making decisions about what, when, and how much to eat. This notion is important both when you are pursuing weight loss and weight maintenance.
We hope this will be a fun and helpful tool to keep you focused on your goals. What other phrases or reminders help you to stay motivated on your weight loss journey?